People who overthink at night and struggle to fall asleep often share a unique blend of personality traits that make their minds overly active, especially when the world around them quiets down. While overthinking is not necessarily a bad thing, it can become a problem when it robs a person of peace, rest, and quality sleep.....CONTINUE READING THE FULL STORY HERE
1. Deep Thinkers: They process everything on a deeper level. Simple events often trigger long chains of thought that spiral into hours of.….CONTINUE READING THE FULL STORY HERE
Kindly Follow Our WhatsApp Channel
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.