Pumpkin leaves, commonly known as ‘misheveve’ in many African communities, are more than just a traditional vegetable they’re a powerhouse of nutrients and offer a wide range of health benefits. Often used in stews or lightly sautéed, these green, heart-shaped leaves are packed with vitamins, minerals, and medicinal value that make them worth adding to your diet. Here are 11 impressive benefits of misheveve:..CONTINUE READING THE FULL ARTICLES HERE
1. Rich in iron – Misheveve helps prevent and manage anemia, especially in women and children, by boosting hemoglobin..CONTINUE READING THE FULL ARTICLES HERE
Kindly Follow Our WhatsApp Channel
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.