2 Common Ways of Handling Vegetables That May Raise Cancer Risk

Vegetables are usually associated with health and nutrition, but surprisingly, some common practices when handling or preparing them can increase the risk of cancer if not done carefully. Two key practices that raise concern are overcooking vegetables and consuming pesticide-contaminated produce.....CONTINUE READING THE FULL STORY HERE

1. Overcooking or Charring Vegetables: While cooking vegetables is important for digestion and flavor, excessive heat especially frying or charring can destroy nutrients and.….CONTINUE READING THE FULL STORY HERE