Onions are a common ingredient in many dishes and are known for their numerous health benefits, including boosting immunity and improving heart health. However, despite these advantages, onions can be harmful for people with certain medical conditions. If you have any of the following health issues, it may be best to limit or completely avoid eating onions...CONTINUE READING THE FULL ARTICLES HERE
1. Acid Reflux (GERD)
Onions can relax the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus. This can worsen symptoms such as heartburn, chest discomfort, and regurgitation in people suffering from...CONTINUE READING THE FULL ARTICLES HERE
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.