5 Common Nigerian Foods That Could Be Harming Your Liver, Experts Warn

The liver is one of the most powerful organs in the body, yet it often suffers in silence. According to health reporters, some of the foods Nigerians consume daily may be slowly weakening the liver without obvious warning signs...CONTINUE READING THE FULL ARTICLES HERE

Experts point out that fried street foods such as suya, puff-puff, akara, and fried meat often use oil that has been reheated many times, making it toxic and stressful for the liver. Sugary drinks like sodas, energy drinks, and even packaged juices may look refreshing, but their high sugar content can trigger fat buildup in the...CONTINUE READING THE FULL ARTICLES HERE

Kindly Follow Our WhatsApp Channel


Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.