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5 Foods That Promote Liver Health

Green tea, cruciferous vegetables, citrus fruits, turmeric, and garlic are among the top foods that can effectively support and improve liver function.…..CONTINUE READING THE FULL ARTICLES HERE

The liver plays a critical role in detoxifying the blood, eliminating harmful substances, and helping to store essential nutrients like vitamins and iron. It also converts toxins into water-soluble forms that can be excreted from the body.

Dr. Tran Thi Tra Phuong from the Department of Nutrition at Tam Anh General Hospital in Hanoi shares that alongside maintaining a healthy lifestyle, incorporating the…..CONTINUE READING THE FULL ARTICLES HERE

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.
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