In today’s fast-paced world, many people are constantly juggling work, family, and personal responsibilities. For individuals living with diabetes, managing blood sugar levels can feel like an added burden but it doesn’t have to be. Experts say that with a few smart, consistent habits, even the busiest person can take control of their health.…..CONTINUE READING THE FULL ARTICLES HERE
Dr. James Otieno, an endocrinologist based in Nairobi, understands the struggle. “I see many patients who say, ‘Doc, I just don’t have the time.’ But small steps make a big difference,” he says. Here are five expert-backed tips he recommends for managing blood sugar even when life is…..CONTINUE READING THE FULL ARTICLES HERE
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.