Omena, also scientifically known as Silver Cyprinid (Rastrineobola argentea), is one of the most popular and nutritious fish in East Africa, especially around Lake Victoria. For generations, it has been a staple in the diets of many Kenyans, Tanzanians, and Ugandans. Its small size, shiny silver scales, and abundance in freshwater lakes make it both affordable and accessible to households across the….Continue Reading>>
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