How Diet Affects Prostate Cancer Risk: Foods to Limit for Better Health

Prostate cancer is a significant health concern for men, particularly those over 50years. While age, genetics, and race are established risk factors, diet plays a crucial role in either increasing or decreasing the likelihood of developing this disease. Certain foods, when consumed excessively, contribute to inflammation, hormonal imbalances, and oxidative stress all of which can fuel prostate cancer cell growth...CONTINUE READING THE FULL ARTICLES HERE

1. Red and Processed Meats: Regular consumption of red meat (beef, pork, lamb), especially when grilled or charred, elevates prostate cancer risk. These meats are high in saturated fats and contain heterocyclic amines (HCAs), formed during high-temperature cooking. Processed meats (sausages, bacon, hot dogs) contain nitrates and...CONTINUE READING THE FULL ARTICLES HERE