Consuming groundnuts, also known as peanuts, daily can have a significant impact on men’s health due to their rich nutritional content. Groundnuts are packed with healthy fats, proteins, vitamins, and minerals, making them a powerful addition to the diet when eaten in moderation. One of the most noticeable benefits for men is heart health improvement...CONTINUE READING THE FULL ARTICLES HERE
The monounsaturated and polyunsaturated fats in groundnuts help reduce bad cholesterol levels, lowering the risk of heart disease and improving overall cardiovascular function. This is particularly important for men, who are often at higher risk for heart-related conditions as they...CONTINUE READING THE FULL ARTICLES HERE
Kindly Follow Our WhatsApp Channel
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.