On average, the human body produces about 30% less urine during sleep. This allows most people to enjoy six to eight hours of uninterrupted rest without needing to visit the bathroom. However, some individuals still find themselves waking up two or three times at night to urinate, a condition commonly known as nocturia. Frequent nighttime urination can disrupt sleep and make it difficult to fall back asleep...CONTINUE READING THE FULL ARTICLES HERE
Several factors can contribute to frequent urination at night:
Fluid intake before bed – Drinking excessive amounts of water, coffee, tea, or alcohol in the evening can increase nighttime trips to the...CONTINUE READING THE FULL ARTICLES HERE
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.