Many of us have developed the habit of sleeping with our phones right beside us—on the bed, under the pillow, or on the nightstand within arm’s reach. While it might seem harmless, there are several good reasons why keeping your phone so close as you sleep is not the best idea for your health and well-being.....CONTINUE READING THE FULL STORY HERE
Firstly, phones emit low levels of radiofrequency radiation when they are on, especially when connected to Wi-Fi or mobile networks. While research is ongoing, some experts advise minimizing unnecessary exposure to such radiation during sleep, when your body is meant to.….CONTINUE READING THE FULL STORY HERE
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