Soak Ginger and Garlic Overnight: Here’s What Drinking It Can Do for Your Health

Soaking ginger and garlic in cold water overnight might sound simple, but this natural remedy has powerful health benefits that shouldn’t be overlooked. Ginger and garlic are two of the most respected medicinal herbs in the world, and when combined, they form a healing duo that can help relieve and even prevent several health issues.....CONTINUE READING THE FULL STORY HERE

When you soak them in cold water overnight, their beneficial compounds such as allicin in garlic and gingerol in ginger infuse into the water. Drinking this in the morning on an empty stomach helps boost your immune system, making your.….CONTINUE READING THE FULL STORY HERE