Top News About Health And Lifestyle

5 Health Conditions It Could Indicate

Going to the toilet is a normal part of life, but how often you urinate can reveal a lot about your health. On average, a healthy person may urinate 4 to 7 times a day depending on fluid intake, diet, and activity levels. However, if you…

Cut Out These 3 Foods Now

Heart disease remains one of the leading causes of sudden death worldwide. While genetics and lifestyle play a role, what you eat and drink has a major impact on your heart health. Certain foods and substances, when consumed in excess, can…