NewsHour

Pumpkin leaves, commonly known as ‘misheveve’ in many African communities, are more than just a traditional vegetable they’re a powerhouse of nutrients and offer a wide range of health benefits. Often used in stews or lightly sautéed, these…

When is the “perfect” age to get married? While love isn’t something that always follows logic, an interesting mathematical theory known as the “37% Rule” suggests there is an ideal age range for making such a life-changing decision.…

Relationships are built on trust, honesty, and emotional connection. But sometimes, you may start noticing changes in your girlfriend’s behavior that make you wonder if she might be seeing someone else or even multiple guys. While jumping…

The question of what happens after death has fascinated and puzzled humanity for centuries. While science, religion, and personal beliefs offer different perspectives, one common thread is the deep curiosity about consciousness after life…

High blood sugar, or hyperglycemia, can silently damage your body if left unchecked. That’s why it’s crucial to pay attention to early signs before things get worse. Experts say that if your blood sugar is consistently high, your body will…

Water is essential for life, but did you know that the timing of when you drink water can also affect your health? While it’s important to stay hydrated, there are certain moments when drinking water—no matter how thirsty you feel—might not…

When hunger strikes between meals, it’s tempting to reach for unhealthy snacks that only keep you full for a short while. But some foods can actually tame hunger for hours while nourishing your body. Let’s explore 12 satisfying foods that…

Peas are more than just a sweet, starchy vegetable—they may play a powerful role in fighting one of the world’s most dangerous diseases: stomach cancer. Rich in coumestrol, a nutrient shown to help protect against stomach cancer, peas have…

Aging is a normal part of life for women, bringing both visible and internal changes that should be embraced. Understanding the signs of aging can help women make healthy choices as they enter new life stages. One early sign is changes…

Coffee is one of the most popular beverages in the world, and many people start their day with a cup or several. But have you ever wondered what happens to your blood pressure when you drink coffee every day? The relationship between coffee…