NewsHour

As men grow older, one common health concern that begins to surface is prostate enlargement, medically known as Benign Prostatic Hyperplasia (BPH). This condition affects many men, especially those over the age of 50, and although it is not…

Garden egg, also known as African eggplant or “aubergine” in some regions, is a nutritious vegetable that is commonly used in many African dishes. Aside from being tasty and rich in fiber, it has powerful health benefits—especially when it…

Toothaches can be incredibly painful and often strike at the worst possible moments. While it’s always best to visit a dentist to address the root cause especially if holes or cavities are involved there are several effective home remedies…

Dear ladies, your health is your wealth. One of the most silent yet dangerous threats to women’s health is cervical infections, which can eventually lead to cervical cancer if left unchecked. What makes it even scarier is that many women…

Watermelon is a refreshing and nutritious fruit, especially popular during hot seasons due to its high water content. However, while it’s packed with vitamins A and C, and antioxidants like lycopene, not everyone should consume it freely.…

Many people struggle with stubborn belly fat and wonder why their stomach keeps growing despite efforts to eat less or exercise more. The truth is, certain everyday habits and foods could be silently sabotaging your progress. Doctors and…

Urinating is how the body removes waste fluids. Urine, which contains water, uric acid, urea, and toxins, stays in the bladder until it reaches a point of fullness. At this point, a person expels it from the body. Most people urinate 6…

We all go through seasons of waiting and uncertainty, but there are moments when you can feel that something big is about to change in your life. When God is preparing to bless you, there are subtle signs and shifts that can bring you…

As we age, maintaining health and vitality becomes increasingly important, and our dietary choices, especially beverages, play a crucial role. There are several drinks that can contribute to better health as you grow older. Here’s a list of…

Soaking beans overnight before cooking is a simple but effective step that offers several benefits, both in terms of nutrition and ease of cooking. 1. Improved Digestibility Beans contain complex sugars called oligosaccharides, which…