NewsHour

Eating mangoes daily can do wonders for your body but like anything else, it’s best enjoyed in moderation. Mangoes are more than just juicy, sweet treats; they’re packed with vitamins, minerals, and antioxidants that support overall health.…

High blood pressure, also known as hypertension, is often referred to as a “silent killer” because it can develop over many years without showing any obvious symptoms. However, when blood pressure reaches dangerously high levels, the body…

Sleeping with another man’s wife is not only morally and socially destructive, but it is also heavily condemned in the Bible. Scripture offers clear warnings and wisdom on this matter, reminding us of the spiritual, emotional, and physical…

Drinking water is essential for health, but the timing can affect your sleep and general well-being. To avoid frequent urination at night a condition known as nocturia it’s best to manage your water intake wisely throughout the day.…

When you’re going through spiritual attacks—those moments when you feel overwhelmed, drained, or like you’re under pressure from unseen forces—the Bible offers powerful truths that bring peace, strength, and clarity. These aren’t just…

Painful periods after pregnancy, also known as secondary dysmenorrhea, can be distressing for many women. A doctor may highlight several possible causes behind this issue. First, hormonal changes after childbirth can disrupt the natural…

As we age, our bodies go through various changes muscle mass tends to decrease, bones can become weaker, and our metabolism slows down. That’s why it’s so important to be mindful of what we eat, especially when it comes to protein sources…

The letters INRI often seen at the top of Jesus’ cross stand for a Latin phrase: “Iesus Nazarenus, Rex Iudaeorum,” which translates to “Jesus of Nazareth, King of the Jews.” This inscription was placed there by the Roman governor Pontius…

Men, if you truly want to leave a lasting impression on a woman—not just for a moment, but for a lifetime—then it goes beyond looks, money, or flashy words. What truly makes a lady never forget you lies in how you made her feel, how you…

Headaches can be frustrating, and many people reach for painkillers at the first sign of discomfort. But did you know nature offers powerful herbs that can ease headaches—without draining your wallet or risking long-term side effects?…