NewsHour

Menopause is a natural phase in a woman’s life, usually occurring between the ages of 45 and 55, marking the end of menstrual cycles. While hot flashes and irregular periods are commonly known symptoms, there are several subtle signs of…

When a married woman falls in love with someone else, her emotional and behavioral shifts can be profound. Her feelings may not only affect her marriage but also her sense of self and the way she interacts with others. Here are 23 common…

Saltwater might sound like something reserved for ocean waves or sore throat gargles, but it turns out that washing your face with salt water regularly—especially over the course of a month—can lead to noticeable changes in your skin.…

In a world full of houseplants, the snake plant—also known as Sansevieria or mother-in-law’s tongue—stands out as a true hero for any home. It’s not just its sharp, upright leaves or sleek, modern look that makes it popular, but also the…

Pumpkin leaves—often overlooked and discarded—are actually one of nature’s hidden health treasures. Known locally in many African communities as “sukumawiki ya kienyeji” or “ugu” in Nigeria, pumpkin leaves are not just a cheap source of…

The heart is the engine of your body, tirelessly pumping blood to every organ and tissue. But when it starts to fail slowly, the signs may be subtle at first—easy to ignore or mistake for something minor. However, early detection is…

Life can be overwhelming, especially when it feels like every door is closing and every option seems exhausted. In those trying moments, when your strength is fading and nothing seems to work, turning to God in prayer becomes not just a…

When a woman begins to develop feelings for a man, she rarely comes out and says it directly—at least not right away. Instead, her emotions often show through subtle actions, small changes in behavior, and heartfelt gestures. If you’re…

Turning 40 is a beautiful milestone—a sign of maturity, growth, and experience. But it also comes with new responsibilities to your body, mind, and lifestyle. This is the age when your choices start to have a deeper impact on your long-term…

Eggs are among the most nutritious foods on the planet. They’re packed with proteins, vitamins, minerals, and healthy fats. For many people, eggs are a great addition to a balanced diet. However, for others, eating eggs might do more harm…