NewsHour

Having too much gas in the stomach can be uncomfortable and even embarrassing, but the good news is that there are natural ways to ease it without always relying on medication. One effective method is gentle movement. Walking or doing…

Maintaining prostate health is important for men, and a balanced diet can play a significant role. Here are six healthy foods that men can consider incorporating into their diet to boost prostate health: Tomatoes: Tomatoes contain a…

As men age, certain health issues quietly become more common, and one of the most talked-about – yet often misunderstood – is prostate enlargement, also known as benign prostatic hyperplasia (BPH). It’s not cancer, but it can still…

Drinking water is essential for maintaining good health, but the timing of your water intake matters more than most people realize. Many people have the habit of drinking a lot of water right before going to bed, thinking it’s harmless…

Eggs are among the most nutritious foods available rich in protein, vitamins, and healthy fats. However, the way we combine them with other ingredients can significantly affect their health benefits. Mixing eggs with certain foods may lead…

Okro, known internationally as okra, is a staple in many kitchens. It’s most famous for its slimy texture in stews and soups, but in recent years, people have started drinking okro water — made by soaking sliced okro pods in water overnight…

The force of the blood against the artery walls, or blood pressure, is significantly influenced by a person’s diet. Since you have high blood pressure, you do not need to change your diet. Instead than trying to completely eliminate…

Banana leaves, often overlooked as mere wrappers for food, possess powerful medicinal properties that have been used in traditional medicine for centuries. Packed with polyphenols, antioxidants, and antimicrobial compounds, these leaves…

Many people assume cheating is the ultimate betrayal in a relationship. But according to Newsvista findings, what truly cuts deeper for many women goes beyond infidelity—it’s how they are treated daily. Neglect is one of the biggest…

That refreshing glass of pineapple juice you’re sipping on is more than just delicious it’s a powerhouse of health benefits that your body will thank you for. Pineapple juice is packed with vitamins C, B6, and A, as well as manganese, an…