NewsHour

Garlic is highly valued in Ayurveda and modern medicine for its numerous health benefits, including boosting immunity and fighting infections. Raw garlic, in particular, contains allicin, a compound with anti-inflammatory and antioxidant…

Many people know that garlic is packed with health benefits, from boosting immunity to improving heart health. But chewing raw garlic can be a harsh and unpleasant experience. The strong taste, burning sensation, and lingering odor often…

Bread is a staple in many diets around the world, but it’s important to be aware of its potential side effects, especially when consumed in excess. Here are some key considerations regarding the impact of bread on your health: 1. Weight…

Pears are sweet, bell-shaped fruits with white flesh that can be eaten raw, steamed for teething babies, baked in pastries, or added to salads and stews. Grown in cold regions of Kenya such as Limuru, Mt. Kenya, and western Kenya, pears…

Sometimes, we sense that we are on someone’s mind, even if they’re far away or silent. While it’s impossible to read minds, there are subtle signs that can hint someone is constantly thinking about you. One of the clearest signs is when…

Not all men need to try too hard to attract women some naturally draw attention simply through who they are and how they carry themselves. Let’s look at three types of men who often attract women without much effort. 1. The Confident…

When it comes to blood groups, some people believe certain types offer stronger immunity than others. While immunity is largely determined by genetics, lifestyle, and environmental factors, there has been some research into how different…

As we grow older, particularly after the age of 60, our bodies naturally become more vulnerable to certain health conditions. Among the most common illnesses in this age group are high blood pressure, type 2 diabetes, arthritis,…

Dealing with difficult people can be emotionally exhausting, especially when they consistently display behaviors that make healthy communication almost impossible. These individuals often have patterns that leave others feeling drained,…

Starting your day with a positive morning prayer can set the tone for everything that follows. When you wake up, your mind is like a blank slate, ready to absorb whatever energy you feed it. A heartfelt prayer helps you invite peace,…