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Best Foods to Reduce Blood Sugar and Prevent Diabetes

According to Healthline, excessive sugar consumption can result in a variety of fitness issues, including obesity, type 2 diabetes, and cardiovascular diseases. Experts claim that there are some components with the capacity to eliminate excess sugar from the body and reduce the risk of developing diabetes.....CONTINUE READING THE FULL STORY HERE

Berries have a high fiber content, which slows down how quickly the bloodstream assimilates sugar. Additionally, they have a high awareness of antioxidants, which have the capacity to protect the body from harm caused by free.….CONTINUE READING THE FULL STORY HERE

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.