If you are diabetic, managing your blood sugar levels is crucial and that includes making smart choices about the fruits you eat. While fruits contain natural sugars, many are also packed with fiber, vitamins, and antioxidants that can actually support blood sugar control when eaten in moderation.....CONTINUE READING THE FULL STORY HERE
Berries such as strawberries, blueberries, and raspberries are excellent for diabetics. They’re low on the glycemic index, meaning they don’t spike blood sugar quickly. Plus, they’re full of antioxidants and.….CONTINUE READING THE FULL STORY HERE
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