Blood Group O: Habits to Avoid for a Longer Life

People with blood group O are often described as strong, energetic, and resilient, but like anyone else, their health can be influenced by lifestyle habits. While there isn’t a strict “one-size-fits-all” rule for different blood groups, studies and traditional health beliefs suggest that individuals with type O blood are more prone to certain issues such as stomach ulcers, thyroid problems, and high stress levels. This means avoiding harmful habits can go a long way in promoting longer, healthier living...CONTINUE READING THE FULL ARTICLES HERE

One key habit to avoid is skipping meals or relying too much on processed foods. Blood group O individuals usually have a more sensitive stomach, and irregular eating can increase acidity, leading to digestive problems. Excessive caffeine or alcohol intake should also be minimized since it may heighten stress and...CONTINUE READING THE FULL ARTICLES HERE

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.