Blood group O is one of the most common blood types worldwide, often associated with certain health characteristics and traits. People with blood group O typically have a strong immune system and a lower risk of some chronic conditions. However, specific habits, when avoided, can significantly improve health outcomes and promote longevity. Here are some habits that individuals with blood group O should consider avoiding to live a longer, healthier life:…..CONTINUE READING THE FULL ARTICLES HERE
1. Excessive Consumption of Processed Foods
People with blood group O tend to have a sensitive digestive system, and their bodies thrive on lean proteins, vegetables, and fruits. Processed foods, particularly those high in sugars, fats, and artificial additives, can disrupt the digestive system and increase the risk of obesity, heart disease, and…..CONTINUE READING THE FULL ARTICLES HERE
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.