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Effective Ways to Eliminate Bumps and Keloids

Keloids raise scars. They form on healed skin. They can grow larger than the wound that caused the scar. They are rare but more common in dark-skinned people. Scarring can cause a keloid. Severe acne, wounds, or burns. Surgery, tattoos,…

3 Quick Steps to Keep Your Waistline in Check

You’ve read or heard about the dangers of abdominal fat, but despite your best efforts, your stomach keeps growing. If you are unsure if you have abdominal obesity, a simple measurement can help you determine this (stomach with a tape).…