Check Foods That Boost Immunity in HIV Patients

People living with HIV often experience weakened immune systems, making it essential to support their health through good nutrition. In my opinion, food plays a vital role in boosting immunity and improving the quality of life for HIV patients. Certain foods can help the body fight infections, maintain strength, and reduce the impact of opportunistic diseases.…..CONTINUE READING THE FULL ARTICLES HERE
Firstly, fruits and vegetables rich in vitamins A, C, and E—like oranges, mangoes, carrots, spinach, and tomatoes are powerful antioxidants that support immune function. These help the body protect and repair cells, which is especially important for HIV patients. Additionally, foods rich in zinc (such as beans, nuts, and whole grains) help in healing wounds and strengthening the…..CONTINUE READING THE FULL ARTICLES HERE
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