Do you regularly experience bloating, discomfort, and difficulty going to the bathroom? Fruit can help with that.…..CONTINUE READING THE FULL ARTICLES HERE
Constipation affects a large portion of the population, especially women. It often manifests as fewer than three bowel movements per week, hard stools, difficulty evacuating, or even a feeling of incomplete evacuation. A sluggish colon, a lack of fibre, insufficient hydration, or an overly sedentary lifestyle may be to blame.
Discomfort sets in, transit slows, and quality of life can be seriously affected. The…..CONTINUE READING THE FULL ARTICLES HERE
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Newshour.ng does not claim responsibility for this information.