Effects of Eating Sweet Potatoes Daily

As a food that’s so cheap and so good for you, it’s tempting to ditch all your other carbs and become a full on Sweet Potato. But for those of us that are fans of this holy grail of tubers, is it possible to get too much of a good thing.…..CONTINUE READING THE FULL ARTICLES HERE
And if sweet potatoes are a pretty regular part of your diet through the holidays and believe us, they are on our dinner tables, what’s happening to your body with each bite:…..CONTINUE READING THE FULL ARTICLES HERE
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