Peas are more than just a sweet, starchy vegetable—they may play a powerful role in fighting one of the world’s most dangerous diseases: stomach cancer. Rich in coumestrol, a nutrient shown to help protect against stomach cancer, peas have demonstrated significant health benefits in research. A 2009 study in Mexico City found that daily intake of peas and other legumes lowered the risk of stomach cancer by 50%...CONTINUE READING THE FULL ARTICLES HERE
This cancer-fighting potential is complemented by peas’ high fiber content, which aids digestion and helps food move through the gut more efficiently. Fiber supports a healthy digestive system, which is essential for...CONTINUE READING THE FULL ARTICLES HERE
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