Habit to Reverse Heart Disease and Improve Blood Pressure and Flow

Garlic, particularly a single clove, offers powerful health benefits for the cardiovascular system, including the heart, arteries, blood pressure, cholesterol, and triglyceride levels. These benefits are primarily attributed to a compound called allicin, which is formed when garlic is crushed or chopped.…..CONTINUE READING THE FULL ARTICLES HERE
Fresh garlic contains alliin, and when it’s damaged (such as by chopping), it interacts with the enzyme alliinase, triggering the formation of allicin. Allowing the chopped garlic to sit in open air for 7 to 10 minutes enhances this process and…..CONTINUE READING THE FULL ARTICLES HERE
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