Drinking enough water each day plays a vital role in overall health, including maintaining healthy blood pressure levels. While water isn’t a magic cure for high blood pressure (hypertension), it helps your body function properly and supports heart health in several important ways.....CONTINUE READING THE FULL STORY HERE
When you’re dehydrated, your body tries to conserve water by narrowing blood vessels, which increases blood pressure. Over time, chronic dehydration can place stress on the heart and arteries. By staying properly hydrated, you help your blood flow more easily, reducing the strain on your.….CONTINUE READING THE FULL ARTICLES HERE
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