1. Stay Calm and Avoid Forceful Swallowing. The first and most important step is to stay calm. Panicking can cause you to breathe heavily or swallow forcefully, which might cause the bone to go deeper into the throat or even into the airway. Take deep breaths and avoid trying to force it down by gulping...CONTINUE READING THE FULL ARTICLES HERE
2. Try Coughing Gently. Sometimes, a small fish bone is loosely lodged and can be expelled by gentle coughing. A natural cough can shake the throat enough to bring the bone up and..CONTINUE READING THE FULL ARTICLES HERE
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