Newshour - Top News About Health And Lifestyle

Heart disease is one of the leading causes of death worldwide, and the risks are often increased by our everyday lifestyle choices—especially what we eat and drink. If you want to live a longer, healthier life, avoiding or significantly…

Praying at 3 a.m. is often referred to as praying during the “fourth watch of the night,” a time believed to carry deep spiritual power according to biblical tradition. This hour is not just random it holds significance in Scripture and…

Heart failure is a serious condition that affects millions of people worldwide, and protecting your heart through healthy lifestyle choices is essential. One of the simplest yet most effective ways to reduce your risk is by watching what…

When it comes to natural remedies, certain leaves have long been celebrated for their healing properties, especially in managing chronic conditions like diabetes, fatty liver, poor circulation, and high blood pressure. Among these are…

Marriage is built on love, trust, and mutual respect, but some actions can severely damage or even destroy that foundation. While many problems in a relationship can be worked through with forgiveness and understanding, there are certain…

Having excess mucus in your throat can be uncomfortable, annoying, and even embarrassing especially when you’re constantly clearing your throat or experiencing a nagging sensation that something’s stuck. While mucus is a natural and…

Pumpkin leaves, locally known in Kenya and other parts of Africa as ‘misheveve’, are more than just a green side dish. They are packed with numerous health benefits that many people overlook. Rich in essential nutrients, pumpkin leaves are…

While drinking water is essential for maintaining good health, the timing of your water intake can influence how your body responds sometimes in surprising and even harmful ways. One commonly overlooked time when drinking water might not be…

Most of us want to become better people not just more productive, but kinder, calmer, more resilient, and more aligned with our values. Becoming a better version of yourself doesn’t always require a major life overhaul. Sometimes, simple…

HIV (Human Immunodeficiency Virus) is a condition that weakens the immune system, making it harder for the body to fight off infections and illnesses. One of the biggest challenges with HIV is that its early symptoms are often mild and easy…