Newshour - Top News About Health And Lifestyle

Feeling hungry all the time can be frustrating, especially when you’re trying to eat healthier or manage your weight. The good news is that there are certain satisfying foods that keep you full for hours, thanks to their rich content of…

Edible oils extracted from plants are commonly known as vegetable oils.In addition to their use in cooking and baking, they’re found in processed foods, including salad dressings, margarine, mayonnaise, and cookies.Common vegetable oils…

Eating mangoes daily can be a delicious and healthy habit—if done in moderation. Mangoes are often referred to as the “king of fruits” for good reason. They are packed with vitamins, minerals, antioxidants, and fiber that offer several…

Borrowing money might seem like a quick fix, especially when you’re facing financial pressure or unexpected expenses. However, relying on borrowed funds can lead to long-term challenges that outweigh the short-term relief. One key reason…

In the animal kingdom, the cycle of life can be incredibly complex and in some species, reproduction comes at the ultimate cost. Here are 10 animals that give birth and then die, a phenomenon known as semelparity, where organisms reproduce…

Sweating is a natural and healthy way for the body to cool itself down, especially during exercise, hot weather, or stressful situations. However, excessive sweating, also known as hyperhidrosis, can sometimes be a red flag for an…

Most people finish a roll of toilet paper and toss the cardboard tube without a second thought. But did you know that those simple toilet paper rolls can actually be reused in clever and practical ways around the house? Instead of throwing…

Eating only once a day—often referred to as OMAD (One Meal A Day)—is a form of intermittent fasting that some people use for weight loss or mental clarity. While it might seem like a quick way to shed pounds or simplify your eating habits,…

Happy couples often have small, intentional habits that help strengthen their relationship—especially in the morning when the day is fresh and full of potential. One of the first things they do is express gratitude. Whether it’s a quick…

Research has shown that it takes over 200 hours to make a close friend, and even longer as we get older. By contrast, reuniting with a former pal can be just a few keystrokes away. Reconnecting with an old friend online can bring joy,…