Newshour - Top News About Health And Lifestyle

Many people struggle with stubborn belly fat and wonder why their stomach keeps growing despite efforts to eat less or exercise more. The truth is, certain everyday habits and foods could be silently sabotaging your progress. Doctors and…

Urinating is how the body removes waste fluids. Urine, which contains water, uric acid, urea, and toxins, stays in the bladder until it reaches a point of fullness. At this point, a person expels it from the body. Most people urinate 6…

We all go through seasons of waiting and uncertainty, but there are moments when you can feel that something big is about to change in your life. When God is preparing to bless you, there are subtle signs and shifts that can bring you…

As we age, maintaining health and vitality becomes increasingly important, and our dietary choices, especially beverages, play a crucial role. There are several drinks that can contribute to better health as you grow older. Here’s a list of…

Soaking beans overnight before cooking is a simple but effective step that offers several benefits, both in terms of nutrition and ease of cooking. 1. Improved Digestibility Beans contain complex sugars called oligosaccharides, which…

Training your brain to remember almost anything is like working out a muscle the more you use it, the stronger it gets. Here are 10 practical and human-friendly techniques to help improve memory: 1. Use Visualization: Turn information…

Aging is a natural process, but how fast we age can be influenced by what we eat. While there’s no magic potion to stop time, some foods are packed with nutrients that can slow down aging from the inside out giving your skin a glow,…

Viagra (sildenafil) is a well-known medication used to treat erectile dysfunction. When taken correctly, it helps improve blood flow to certain parts of the body, especially the penis, making it easier to achieve and maintain an erection.…

Palm lines have fascinated people for centuries, often linked to personality, destiny, and even health. Most people typically have four major lines on their palms: the heart line, head line, life line, and fate line (which isn’t always…

As we grow older, especially past the age of 50, getting quality sleep becomes more important but also more challenging. Changes in the body, like joint stiffness, back pain, or acid reflux, can make sleep uncomfortable. That’s why…