Newshour - Top News About Health And Lifestyle

When your blood sugar levels are too high—especially over a long period—your body starts to send warning signals. One of the clearest signs comes through pain. High blood sugar doesn’t just affect how tired or thirsty you feel; it can cause…

Eggs are among the most nutritious foods on the planet. They’re packed with proteins, vitamins, minerals, and healthy fats. For many people, eggs are a great addition to a balanced diet. However, for others, eating eggs might do more harm…

Garden egg, also known as African eggplant or “aubergine” in some regions, is a nutritious vegetable that is commonly used in many African dishes. Aside from being tasty and rich in fiber, it has powerful health benefits—especially when it…

How often you pee in a day might seem like a small detail, but it actually says a lot about your health and yes, your age plays a role too. On average, a healthy adult urinates around 6 to 8 times per day, but this can vary depending on…

In the workplace, communication with your boss plays a big role in your career growth. While honesty is important, some things are better left unsaid or at least carefully phrased. Saying the wrong thing, even casually, can create tension,…

The number of eggs older people should eat daily to avoid cholesterol buildup depends on various factors, including their overall diet, physical activity, medical conditions (like diabetes or heart disease), and individual cholesterol…

It’s a funny thing how after a hearty meal with beans, many people notice they start to pass gas. It’s a common experience that can feel embarrassing, but it’s also a natural part of digestion and actually a sign that your body is doing…

Your kidneys and liver are two of the most important organs in your body. They work hard every day filtering waste, processing toxins, and keeping your body balanced. But when we misuse certain drugs, we can unknowingly cause serious…

It might sound like an old wives’ tale, but dropping a clove of garlic in your toilet at night is a simple trick that’s been around for generations, and surprisingly, it has its benefits. Garlic contains a compound called allicin, which has…

Cheating partners often go to great lengths to hide their actions, using clever tactics to avoid getting caught. These tactics can be emotionally draining and confusing for the person being betrayed. Understanding these tricks can help you…