Menopause is a natural stage in every woman’s life, yet many of its symptoms are often misunderstood or overlooked. While hot flashes and irregular periods are widely known, there are subtle changes that go unnoticed until they start affecting daily life...CONTINUE READING THE FULL ARTICLES HERE
One such symptom is sleep disturbances—many women find themselves waking up frequently at night or experiencing insomnia without realizing it is linked to hormonal changes. Another overlooked sign is mood swings or anxiety, which can easily be mistaken for stress from work or...CONTINUE READING THE FULL ARTICLES HERE
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