Many people don’t realize that certain everyday habits can quietly speed up the aging process and make you look older than your actual age. One major factor is skipping sunscreen. Even when it’s cloudy or you’re indoors near windows, UV rays can damage your skin over time, leading to wrinkles, dark spots, and uneven tone.....CONTINUE READING THE FULL STORY HERE
Lack of sleep is another common culprit when you don’t get enough rest, your body doesn’t have time to repair itself, and this can show up as puffiness, dark circles, and.….CONTINUE READING THE FULL STORY HERE
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