Green peppers, also known as bell peppers or capsicum, are not just a colorful addition to your plate they are a powerhouse of nutrients that many people often overlook. Packed with vitamins A, C, B6, and K, green peppers play a crucial role in boosting immunity, improving vision, and maintaining healthy skin.....CONTINUE READING THE FULL STORY HERE
One of their standout benefits is their high vitamin C content, which supports collagen production and speeds up wound healing something many people associate only with.….CONTINUE READING THE FULL STORY HERE
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