Top 5 Fruits for Liver Detox

The liver is like your body’s natural filter—it works hard every day to cleanse your system, break down toxins, and keep your body running smoothly. Just like any hardworking part of your body, your liver needs support to stay healthy and function at its best. One simple way to care for it is by eating certain fruits that naturally support liver detoxification. Here are five of the best:…..CONTINUE READING THE FULL ARTICLES HERE
1. Grapefruit
This citrus fruit is more than just a breakfast staple. It’s packed with antioxidants like naringenin and naringin that help reduce inflammation and protect liver cells from damage. These compounds also boost the liver’s natural detox process, helping it…..CONTINUE READING THE FULL ARTICLES HERE
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