What Happens to Your Body If You Eat Boiled Eggs Every Morning for 30 Days

Boiled eggs might seem like a simple breakfast choice, but don’t let their plain appearance fool you. If you make it a habit to eat boiled eggs every morning for a month, your body will begin to experience some powerful changes — all for the better.....CONTINUE READING THE FULL STORY HERE

First and foremost, you’ll likely notice an improvement in your energy levels. Eggs are rich in high-quality protein, which fuels your body and helps you stay full for longer. That means less mid-morning hunger and.….CONTINUE READING THE FULL STORY HERE