The origin of Avocado is traced back in Southern Mexico and from Central America. It can be described as a creamy and a nutritious fruit that comes from an Avocado tree also known as persea americana.....CONTINUE READING THE FULL STORY HERE
Avocado is mainly rich in fats, vitamins and fiber. It can be used in salads, spread on toast or eaten raw. It’s creamy texture makes it a popular ingredient in sauces and dips. Avocados have various health benefits due to their nutritional value. Some of these benefits include the following;.….CONTINUE READING THE FULL STORY HERE
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