Why Pumpkin Is a Superfood: Health Conditions It Can Help Treat and More

Pumpkin is more than just a colorful vegetable you see during Halloween or in soups and stews—it’s a natural treasure chest of health benefits. From its seeds to its flesh and even the leaves, almost every part of a pumpkin can be used for healing, nourishment, or even beauty. If you’ve been ignoring this humble fruit, it’s time to give it a second look...CONTINUE READING THE FULL ARTICLES HERE

Health Problems Pumpkin Can Help With:

1. High Blood Pressure

Pumpkin is rich in potassium, which helps balance the effects of too much sodium in the body. This keeps your blood vessels relaxed and can help lower high blood pressure naturally when...CONTINUE READING THE FULL ARTICLES HERE

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.