Browsing: Health

Dr Usman Ibrahim, Senior Registrar in Paediatrics, Lagos University Teaching Hospital (LUTH), warns that excessive consumption of free sugar could…

Urine blockage occurs when urine cannot flow freely from the kidneys to the bladder or out of the body. This…

Your kidneys play an important role in filtering out waste and excess water from the body while balancing electrolytes. Healthy…

Here are the top 10 reasons for sweating during the night. 1. Night sweats can be a symptom of anxiety…

You’re not new to coconut water and coconut milk. However, it’s important you know the difference between the two so…

Vision is one of the most important senses, allowing people to interact with the world around them. However, millions of…

Boiling cassava leaves and ginger together creates a traditional herbal remedy that has been used in many cultures for centuries…

Heart attacks in India no longer look the way most people expect. For years, the image was fixed in our…

Tired every day? You’re not alone. Many people sleep 7–8 hours yet still wake up exhausted. The truth is, tiredness…

In a hot climate like ours where it sometimes feels like the sun is out for revenge, occasionally grabbing a…

Gout is the term used to describe the ailment that is brought on when there is an increase in the…

Almost all pregnant women concur that childbirth is the most excruciating agony they have ever felt. It is not hard…

Many people enjoy a glass of milk or a banana as a bedtime snack, but what if you combine the…

There is a correlation between getting older and an increased likelihood of developing eye disorders. This risk increases as one…

Disease is a trick all term for a gathering of problems wherein variant cells develop and separate wild, compromising sound…

An eye infection is an illness of the eyes that is produced by a microbe that is hazardous to people…

Eggs have been a staple of the human diet since its inception, and there are numerous reasons for their continued…

Turning 40 is a milestone that calls for self-reflection and lifestyle changes. It’s the age when your body and mind…

Because of its central location, the heart is critical in directing blood flow to all of the body’s other organs.…

Soda is a super popular beverage—and you can find it everywhere from the grocery store to the gas station. But…

If you have high cholesterol, your morning routine matters more than you might think. The choices you make before you…

Bitter leaf (scientifically known as Vernonia amygdalina) is widely used across Africa for both food and traditional wellness. When taken…

Many people don’t know that our local environment is home to many medicinal flowers that can be used to treat…

Cabbage is a popular vegetable loaded with vitamins, fiber, and antioxidants. While it is generally healthy, it may not be…

In the pursuit of a healthier lifestyle, a simple and comforting ritual may hold the key – a glass of…

Oranges are among the most popular and loved fruits in the world — and for good reason. They are juicy,…

Lime is a small citrus fruit known for its fresh flavor and strong aroma. It is widely used in drinks,…

Sugarcane is a naturally sweet plant enjoyed in many parts of the world. It can be eaten fresh or consumed…

Many people use cooking oils daily without realizing that some of them may pose serious health risks when consumed regularly.…

Beans are affordable, nutrient-dense, and convenient. But are they life-changing? Yes, according to some bean enthusiasts on TikTok, who claim…