Water is essential for life, but did you know that the timing of when you drink water can also affect your health? While it’s important to stay hydrated, there are certain moments when drinking water—no matter how thirsty you feel—might not be the best idea...CONTINUE READING THE FULL ARTICLES HERE
One key time is immediately after a heavy meal. Gulping down lots of water right after eating can dilute your stomach acids, making digestion less efficient and possibly leading to bloating, indigestion, or discomfort. It’s better to sip small amounts if truly necessary and wait at...CONTINUE READING THE FULL ARTICLES HERE
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NEWSHOUR does not claim responsibility for this information.